Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 25, 2019

Performed at: Sheepdog CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 22m 53s
Workout scaled
Modifications at: 55 lbs

2 similar workouts

Date Name WorkoutDescription Results
04/25/2019 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 22m 53s
Workout Scaled
10/10/2018 Nancy 5 rounds for time of:
400 meter run
Overhead squat, 15 reps		 16m 49s
Performed as RX