Performed at: | Sheepdog CrossFit |
Workout Name: | SWAT fit test |
Description: | Run 1.5 miles Max push-ups Max curl ups (1min) |
Results: | 13m 20s Performed as RX |
Athlete's Notes: | 45 push-ups and 45 sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2019 | SWAT fit test | Run 1.5 miles Max push-ups Max curl ups (1min) |
13m 20s Performed as RX |