Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 18, 2019

Performed at: Sheepdog CrossFit
Description: 5 rounds for time of:
Run 200m
50 Double-unders
50 Squats
25 Push-ups
Results: 17m 48s
Performed as RX
Athlete's Notes: Home. Only one miss on DU. Squats 50, then 20/10/10/10. PU UB with some pauses in the plank.

1 similar workout

Date Name WorkoutDescription Results
04/18/2019 5 rounds for time of:
Run 200m
50 Double-unders
50 Squats
25 Push-ups 		17m 48s
Performed as RX