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Nyree Segui's workout results on TrackMyPR

Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

April 15, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/15/2019
Description: 4 rounds for time:
5 Toes to Bar
10 Box Jumps
15 Wall-balls 20/15

Post time!
Scale as needed.
Results: 8m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/15/2019 04/15/2019 4 rounds for time:
5 Toes to Bar
10 Box Jumps
15 Wall-balls 20/15

Post time!
Scale as needed.		 8m 35s
Performed as RX

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