Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/16/2019 |
Description: | Hang Power Clean 10-10-5-5-4-3-2-1 5 Push-ups between each set. Post heaviest load! |
Results: | 100 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/16/2019 | 04/16/2019 | Hang Power Clean 10-10-5-5-4-3-2-1 5 Push-ups between each set. Post heaviest load! |
100 lbs Performed as RX |