Performed at: | CrossFit Albalonga |
Workout Name: | Odd objects conditioning |
Description: | 10 Amrap 200m Run 10 wallball 12/6 10 burpees over box with Medball 60/48 3 muscle ups |
Results: | 2 rounds 21 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/16/2019 | Odd objects conditioning | 10 Amrap 200m Run 10 wallball 12/6 10 burpees over box with Medball 60/48 3 muscle ups |
2 rounds 21 reps Performed as RX |