CrossFit Albalonga

Gym Information

Address:
Via Quarto Negroni, 24
Ariccia, Rome 00072
Italy
Phone:
39 366 836 2898
Website:
Owner:
Members:
Workouts Posted:

TrackMyPR member since January 3, 2018   -   667 workouts posted

Wednesday, May 15, 2019

Class:
All
Workout Name:
Snatch
Description:
2x2x50%
3x60%
2x2x70%
2x75%
2x2x80%
1x85%
2x1x90%
1x95%
Performed by 0 athletes
Podium
Male:
Female:

Wednesday, May 15, 2019

Class:
All
Workout Name:
Snatch Lift Off + Snatch Pull
Description:
(1+2)x70%
(1+2)x2x80%
(1+1)x90%
(1+1)x2x95%
(1+1)x100%
(1+1)x105%
Performed by 0 athletes
Podium
Male:
Female:

Wednesday, May 15, 2019

Class:
All
Workout Name:
Hang clean
Description:
2x3x50%
2x3x60%
4x2x70%
Performed by 0 athletes
Podium
Male:
Female:

11 Members