Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

April 16, 2019

Performed at: RifTribe
Description: 5 rounds for time of:

9 deadlifts
5 squat cleans
3 thrusters

Men: 135 lb.
Women: 95 lb.
Results: 13m 12s
Workout scaled
Modifications at: 110 lbs

1 similar workout

Date Name WorkoutDescription Results
04/16/2019 5 rounds for time of:

9 deadlifts
5 squat cleans
3 thrusters

Men: 135 lb.
Women: 95 lb.		 13m 12s
Workout Scaled