Performed at: | Sheepdog CrossFit |
Description: | A. 3 X 10 Bench Press B. For time: Row 1,000 meters 50 Pull-ups 75 Push-ups 100 Squats |
Results: | 13m 47s Performed as RX |
Athlete's Notes: | ASO at 7pm |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2019 | A. 3 X 10 Bench Press B. For time: Row 1,000 meters 50 Pull-ups 75 Push-ups 100 Squats |
13m 47s Performed as RX |