Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2019

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP
5 shoulder to overheads at 75 lbs
10 deadlifts at 75 lbs
15 box jumps
Results: 7 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/11/2019 20 min AMRAP
5 shoulder to overheads at 75 lbs
10 deadlifts at 75 lbs
15 box jumps		 7 rounds 0 reps
Performed as RX