Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 10, 2019

Performed at: Sheepdog CrossFit
Description: 9 min AMRAP
15 toes to bar
10 DL at 55 lbs
5 snatches at 55 lbs

Then 6 min of heavy clean and jerk
80 lbs
Results: 3 rounds 29 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/10/2019 9 min AMRAP
15 toes to bar
10 DL at 55 lbs
5 snatches at 55 lbs

Then 6 min of heavy clean and jerk
80 lbs		 3 rounds 29 reps
Performed as RX