Performed at: | PilotFit |
Workout Name: | Down and Back 20s |
Description: | FT 20 Dubs Bear Crawl D&B 20 Situps Broad Jumps 20 Box Jumps Farmer's Carry 20 Dips Run Backwards 20 Burpees Run Backwards 20 Dips Famer's Carry 20 Box Jumps Broad Jumps 20 Situps Bear Crawl 20 Dubs |
Results: | 13m 29s Performed as RX |