Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

April 10, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/10/2019
Description:	12min AMRAP: 5 Burpees 6 SA DB Snatch 50/35 7 Goblet Squats 50/35lbs Post rounds & reps!
Results:	9 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
04/10/2019	04/10/2019	12min AMRAP: 5 Burpees 6 SA DB Snatch 50/35 7 Goblet Squats 50/35lbs Post rounds & reps!	9 rounds 0 reps Performed as RX