Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

April 3, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/03/2019
Description: 5 rounds for time of:
5 Deadlifts 225/155lbs
10 Push-ups

Post time!
Scale as needed.
Results: 3m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/03/2019 04/03/2019 5 rounds for time of:
5 Deadlifts 225/155lbs
10 Push-ups

Post time!
Scale as needed.
 3m 00s
Performed as RX