Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

September 4, 2012

Performed at: c/s crossfit
Description: FOR TIME:

20 SIT UPS
20GHD TO PULL UP BAR
20 DECLINE SIT UPS
20 KNEES TO ELBOWS
Results: 4m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/04/2012 FOR TIME:

20 SIT UPS
20GHD TO PULL UP BAR
20 DECLINE SIT UPS
20 KNEES TO ELBOWS		 4m 59s
Performed as RX