Performed at: | Sheepdog CrossFit |
Description: | 5 rounds 10 ring push-ups 30 second plank up position 30 second plank down position |
Results: | 15m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/05/2019 | 5 rounds 10 ring push-ups 30 second plank up position 30 second plank down position |
15m 00s Performed as RX |