Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

April 5, 2019

Performed at: Sheepdog CrossFit
Description: 15 minute AMRAP:
5 pullups
10 HR pushups
15 KB swings 55#
Results: 9 rounds 12 reps
Performed as RX
Athlete's Notes: After 5 RM bench press

3 similar workouts

Date Name WorkoutDescription Results
07/25/2022 15 minute AMRAP:
5 pullups
10 HR pushups
15 KB swings 55#		 8 rounds 1 reps
Performed as RX
04/12/2022 15 minute AMRAP:
5 pullups
10 HR pushups
15 KB swings 55#		 8 rounds 11 reps
Performed as RX
04/05/2019 15 minute AMRAP:
5 pullups
10 HR pushups
15 KB swings 55#		 9 rounds 12 reps
Performed as RX