Cameron Vanderpool

Hometown:
Unknown
Gym:
Gender:
Male
Age:
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Height:
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Weight:
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April 2, 2019

Performed at: Keshequa High School
Workout Name: Q3-W13 Plank Benchmark #3
Description: Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time.
Results: 3m 07s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Log Data

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