Performed at: | Vertical Limit Fitness |
Workout Name: | Bacon |
Description: | 5 RFT 24 Box Jumps 28 Abmat sit-ups 12 Thrusters (75/45) |
Results: | 19m 35s Workout scaled |
Modifications at: | 65 lbs for Thrusters |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2012 | Bacon | 5 RFT 24 Box Jumps 28 Abmat sit-ups 12 Thrusters (75/45) |
19m 35s Workout Scaled |