Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

August 31, 2012

Performed at: Sheepdog CrossFit
Workout Name: Power Clean 7X1
Description: Power Clean 1-1-1-1-1-1-1 reps
Results: 135-155-165-175-180-185f-185f lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/11/2013 CrossFit.com 130214 Power clean 1-1-1-1-1-1-1 reps 135-145-155-165-175-185-195(0) lbs
Performed as RX
08/31/2012 Power Clean 7X1 Power Clean 1-1-1-1-1-1-1 reps 135-155-165-175-180-185f-185f lbs
Performed as RX