Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120831 |
Description: | Three rounds for time of: Run 800 meters Rest 2 minutes |
Results: | 15m 49s Performed as RX |
Athlete's Notes: | Each 800: 3:27, 4:02, 4:20. Each 400 lap time: 1:33, 1:54, 1:53, 2:09, 2:06, 2:14. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2012 | CrossFit.com 120831 | Three rounds for time of: Run 800 meters Rest 2 minutes |
15m 49s Performed as RX |