Performed at: | Sheepdog CrossFit |
Description: | Five rounds for time of: 135 pound Hang power clean, 15 reps 15 Burpees |
Results: | 13m 34s Performed as RX |
Athlete's Notes: | I'm an idiot. This was supposed to be three rounds. HPCs were 15,6/4/3,5/5/5X3. Burpees were 15 then around 10/5 for the rest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2012 | Five rounds for time of: 135 pound Hang power clean, 15 reps 15 Burpees |
13m 34s Performed as RX |