C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

September 2, 2012

Performed at: Sheepdog CrossFit
Workout Name: Swim/push ups
Description: 20 min AMRAP
Swim 100meters (6 laps)
15 pushups
Results: 8 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/02/2012 Swim/push ups 20 min AMRAP
Swim 100meters (6 laps)
15 pushups		 8 rounds 2 reps
Performed as RX