Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

August 30, 2012

Performed at: c/s crossfit
Description: Ladder Sprint

10 yards
20
40
60
80
100

1 burpee at each distance and at zero for a total of 11 BURPEES
Results: 7m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/30/2012 Ladder Sprint

10 yards
20
40
60
80
100

1 burpee at each distance and at zero for a total of 11 BURPEES 		7m 00s
Performed as RX