JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

September 1, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120818
Description: Five rounds for time of:
135 pound barbell Overhead walking lunges, 25 feet
15 Knees to elbows

Let trailing knee gently kiss the ground on each lunge.
Results: 15m 44s
Workout scaled
Modifications at: 95 lbs

1 similar workout

Date Name WorkoutDescription Results
09/01/2012 CrossFit.com 120818 Five rounds for time of:
135 pound barbell Overhead walking lunges, 25 feet
15 Knees to elbows

Let trailing knee gently kiss the ground on each lunge.		 15m 44s
Workout Scaled