Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 2, 2019

Performed at: Sheepdog CrossFit
Description: A.
5 X 3 Bench Press

B.
For time:
30 Calorie Row
50 Pull-ups
30 Calorie Row
35 Pull-ups
30 Calorie Row
20 Pull-ups
30 Calorie Row
Results: 15m 44s
Performed as RX
Athlete's Notes: ASO at 7:45pm. A. 205, 215, 215, 215, 215. B. Rows steady. PU 10s, 10/10/8/5, 10/10.

1 similar workout

Date Name WorkoutDescription Results
04/02/2019 A.
5 X 3 Bench Press

B.
For time:
30 Calorie Row
50 Pull-ups
30 Calorie Row
35 Pull-ups
30 Calorie Row
20 Pull-ups
30 Calorie Row		 15m 44s
Performed as RX