Nathan Twichell

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
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April 2, 2019

Performed at: Keshequa High School
Workout Name: Q3-W11 Jump Rope Benchmark #3
Description: 2 MINUTE JUMP ROPE BENCHMARK TEST

For 2 mins you will jump rope to achieve as many reps as possible

Once you have completed your 2 minutes, log your reps online and with Mr. V
Results: 34 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Log Data

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