Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 7, 2012

Performed at: Sheepdog CrossFit
Workout Name: Brittany Deck of Cards
Description: HR Push Up x 95 Reps
Jerk (push) x 95 Reps @ 45 Pounds
Clean (hang power) x 95 Reps @ 45 Pounds
Box Jump (honest) 24 Inches x 95 Reps
Run x 400 Meters
Run x 400 Meters
Results: 21m 18s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/16/2017 Brittany Deck of Cards V2 Push Press @ 95# x 95 Reps
Burpees x 95 Reps
KB Swing @ 55# x 95 Reps
Box Jump 24" x 95 Reps
Run x 400 Meters
Run x 400 Meters		 38m 40s
Performed as RX
03/07/2012 Brittany Deck of Cards HR Push Up x 95 Reps
Jerk (push) x 95 Reps @ 45 Pounds
Clean (hang power) x 95 Reps @ 45 Pounds
Box Jump (honest) 24 Inches x 95 Reps
Run x 400 Meters
Run x 400 Meters		 21m 18s
Performed as RX