Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 19, 2012

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

Turkish Get-up x 21 Reps @ 35 Pounds
Run x 400 Meters
Results: 36m 47s
Workout scaled
Athlete's Notes: Comments: Tried RX (45lb bar) had to put bar away before somebody got hurt! Used 35lb dumbbell.

1 similar workout

Date Name WorkoutDescription Results
03/19/2012 5 rounds of:

Turkish Get-up x 21 Reps @ 35 Pounds
Run x 400 Meters		 36m 47s
Workout Scaled