Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

August 29, 2012

Performed at: Vertical CrossFit
Workout Name: Deadlift 3RM
Description: Deadlifts
3,3,3,3,3
Results: 105-105-155-155 lbs
Performed as RX
Athlete's Notes: Kept it light and just worked on my form (and confidence).

1 similar workout

Date Name WorkoutDescription Results
08/29/2012 Deadlift 3RM Deadlifts
3,3,3,3,3		 105-105-155-155 lbs
Performed as RX