Performed at: | Vintage CrossFit |
Description: | Zero Bounce Deadlift 4x4 @ 70-80% of 1RM |
Results: | 315 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2019 | Zero Bounce Deadlift 4x4 @ 70-80% of 1RM |
315 lbs Performed as RX |
|
04/09/2018 | Zero Bounce Deadlift 4x4 @70-80% of 1RM |
325-345-345-345 lbs Performed as RX |