Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 1, 2019

Performed at:	Sheepdog CrossFit
Description:	For time: 24-21-18 reps of: 95# Overhead Squats Toes-to-bar Rest 3 minutes, then... 24-21-18 reps of: Bar-facing Burpees Ab Mat Sit-ups
Results:	19m 48s Performed as RX
Athlete's Notes:	ASO at 7pm. 9:16 and 7:32. 19:48 total time including the 3 minute rest period. OHS 24, 12/9, 10/8. TTB 12/6/6, 10/6/5, 10/8. BFB and SU all pretty much UB.

Date	Name	WorkoutDescription	Results
04/01/2019		For time: 24-21-18 reps of: 95# Overhead Squats Toes-to-bar Rest 3 minutes, then... 24-21-18 reps of: Bar-facing Burpees Ab Mat Sit-ups	19m 48s Performed as RX