Performed at: | PilotFit |
Workout Name: | Roll It Up and Down |
Description: | 5 Rounds FT 20 Lateral Over Bar Jumps 10 Overhead Squats (95/75) 5 Bar Roll Outs |
Results: | 12m 35s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2019 | Roll It Up and Down | 5 Rounds FT 20 Lateral Over Bar Jumps 10 Overhead Squats (95/75) 5 Bar Roll Outs |
12m 35s Workout Scaled |