Joe Pelukas

Hometown:
Unknown
Gym:
FordDirect FitClub
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 21, 2019

Performed at: FordDirect FitClub
Workout Name: Almost Filthy 50
Description: For Time of:
50 Goblet Squats
50 Lunge Steps
50 Sit Ups
Results: 18m 00s
Performed as RX
Cooldown: Extra Credit:
Tabata of:
Plank, Knee to Elbow, Knee to Elbow, Side Plank, Side Plank Lifts, Side Plank, Side Plank Lifts

1 similar workout

Date Name WorkoutDescription Results
03/21/2019 Almost Filthy 50 For Time of:
50 Goblet Squats
50 Lunge Steps
50 Sit Ups
18m 00s
Performed as RX