Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 22, 2019

Performed at: Sheepdog CrossFit
Description: 6 min AMRAP
4 power cleans at 65 lbs
4 push jerks at 65 lbs
3 min rest. Then:
4 min AMRAP
2 power cleans at 85 lbs
2 push jerks at 85 lbs.
Results: 7 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/22/2019 6 min AMRAP
4 power cleans at 65 lbs
4 push jerks at 65 lbs
3 min rest. Then:
4 min AMRAP
2 power cleans at 85 lbs
2 push jerks at 85 lbs. 		7 rounds 4 reps
Performed as RX