Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 21, 2019

Performed at: Sheepdog CrossFit
Description: A.
4 X 8 Shoulder Press

B.
5 rounds for time of:
40 Double-unders
10 Push Press, 55# DBs
10 Toes-to-bar
Results: 8m 57s
Performed as RX
Athlete's Notes: Home. A. 95 all sets. B. All UB. One miss on DU. Luke helped with lots of encouragement!

1 similar workout

Date Name WorkoutDescription Results
03/21/2019 A.
4 X 8 Shoulder Press

B.
5 rounds for time of:
40 Double-unders
10 Push Press, 55# DBs
10 Toes-to-bar 		8m 57s
Performed as RX