Kelly Houser

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 23, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/23/2019
Description: CrossFit Intramural Points Workout

For max reps
Back-squat choose weight
Rest 3 minutes
Push-press choose weight
Rest 3 minutes
Deadlift choose weight

3min Time Cap for each exercise.
Post total load divided by bodyweight = Points.
Results: 99 reps
Performed as RX

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