Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 19, 2019

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
40 Calorie Row
30 Wall Balls, 20#
20 Box Jump Overs, 24"
Results: 18m 56s
Performed as RX
Athlete's Notes: ASO at 7:30pm. WB 16/14. BJO slow and steady.

1 similar workout

Date Name WorkoutDescription Results
03/19/2019 3 rounds for time of:
40 Calorie Row
30 Wall Balls, 20#
20 Box Jump Overs, 24"		 18m 56s
Performed as RX