Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

August 29, 2012

Workout Name: Front Squat 5RM
Description: Front Squat 5-5-5
Results: 185-225-235-245(3) lbs
Performed as RX
Athlete's Notes: Performed max muscle ups between sets (5-3-3-3)

10 similar workouts

Date Name WorkoutDescription Results
07/05/2015 3 Position Snatch (Low to High)
Front Squat 5-5-5		 155-165-165-165-165-165 lbs
255-265-255 lbs
Performed as RX
04/05/2015 Front Squat 5-5-5-5-5 205-235-255-265-255 lbs
Performed as RX
08/17/2014 2 Push Jerks + 1 Split Jerk
Front Squat 5-5-5-5-5		 185-215-225-235-240-245 lbs
255-260-265-255-245 lbs
Performed as RX
08/27/2013 Front Squat 5-5-5-5-5
Climbing in weight between all five sets		 205-215-225-235-245(2) lbs
Performed as RX
07/09/2013 Front Squat 5RM Front Squat 5-5-5-5-5 225-245-250(1)-225-225 lbs
Performed as RX
10/10/2012 Front Squat 5-5-5
Pause two seconds at the bottom of each squat		 225-225-225 lbs
Performed as RX
08/29/2012 Front Squat 5RM Front Squat 5-5-5 185-225-235-245(3) lbs
Performed as RX
05/18/2012 Front Squat 5RM Front Squat 5-5-5-5-5 135-205-225-245 lbs
Performed as RX
03/20/2012 Front Squat 5-5-5
Front Squat 1-1-1		 205-225-235 lbs
255-265-275 lbs
Performed as RX
01/05/2012 Front Squat 5RM Front Squat 5-5-5-5-5 225-225-225(1) lbs
Performed as RX