Performed at: | Garage |
Description: | 3 Position Snatch (Low to High) Front Squat 5-5-5 |
Results: | 155-165-165-165-165-165 lbs 255-265-255 lbs Performed as RX |
Cooldown: | 3 Untimed Rounds 8 Sotts Press, 45# 16 strict pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2015 | 3 Position Snatch (Low to High) Front Squat 5-5-5 |
155-165-165-165-165-165 lbs 255-265-255 lbs Performed as RX |