Sarah Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
140 lbs

December 28, 2011

Performed at: Crossfit H-town
Description: 50 wall climbs
50 kb swings 70/55lb
50 goblet squats 70/55lb
50 Heavy wall balls 50/40/30/20lbs
Results: 25m 20s
Workout scaled
Modifications at: chest pats, 25/20

1 similar workout

Date Name WorkoutDescription Results
12/28/2011 50 wall climbs
50 kb swings 70/55lb
50 goblet squats 70/55lb
50 Heavy wall balls 50/40/30/20lbs		 25m 20s
Workout Scaled