Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 16, 2019

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
Run 600m
15 Strict Pull-ups
30 Push-ups
Results: 15m 10s
Performed as RX
Athlete's Notes: Home. SPU 10/5, 7/4/4 x 2. PU 20/10, 15/8/7 x 2.

1 similar workout

Date Name WorkoutDescription Results
03/16/2019 3 rounds for time of:
Run 600m
15 Strict Pull-ups
30 Push-ups 		15m 10s
Performed as RX