Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | CrossFit Open 19.4 |
Description: | CrossFit Open 19.4 Our Version 3 rounds 10 Snatches 65/45lbs 12 Bar Facing burpees 3min Rest 3 rounds 10 Chin over bar pull-ups 12 Bar facing burpees 12min Time cap including 3min rest. Post total reps! |
Results: | 110 reps Workout scaled |