Performed at: | Sheepdog CrossFit |
Description: | With a rifle plate: 400m run 100 pull ups 100 push-ups 100 sit-ups 100 squats 400m run |
Results: | 33m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2019 | With a rifle plate: 400m run 100 pull ups 100 push-ups 100 sit-ups 100 squats 400m run |
33m 30s Performed as RX |