Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

March 12, 2019

Performed at: Sheepdog CrossFit
Description: 3 rounds for time:

Row 500 meters
15 strict pull-ups
30 push-ups

HOME ROWER
Results: 17m 35s
Performed as RX
Athlete's Notes: Regular pushups. Rows 1:51, 2:00, 2:09.

1 similar workout

Date Name WorkoutDescription Results
03/12/2019 3 rounds for time:

Row 500 meters
15 strict pull-ups
30 push-ups

HOME ROWER		 17m 35s
Performed as RX