Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

March 6, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/06/2019
Description: 5 rounds of:
3 Power Cleans 115/85lbs
6 Sit-ups
12 Air Squats

Post time!
Scale as needed.
Results: 2m 52s
Performed as RX

1 similar workout