Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 7, 2019

Performed at:	Sheepdog CrossFit
Description:	Complete as many rounds and reps as possible in 15 minutes of: 60 Double Unders 15 Ring Dips 30 Russian Kettlebell swings, 24kg 20 Burpees
Results:	3 rounds 120 reps Performed as RX
Athlete's Notes:	Home. DU UB except one break on 2nd round. RD 15, then 10/5. KBS UB except 3rd round (20/10). Burpees steady.

Date	Name	WorkoutDescription	Results
03/07/2019		Complete as many rounds and reps as possible in 15 minutes of: 60 Double Unders 15 Ring Dips 30 Russian Kettlebell swings, 24kg 20 Burpees	3 rounds 120 reps Performed as RX