Eric H
March 6, 2019
| Performed at: | Farm Fitness |
| Workout Name: | 3 X 4 = Suck |
| Description: | With a Partner, complete max reps at each station: 3 Minutes of Push Press @ 75# Rest 1 Minute 3 Minutes of Box Jumps Rest 1 Minute 3 Minutes of Wall Balls Rest 1 Minute 3 Minutes of Kettle Bell Swings @ 50# Partner A performs reps, Partner B runs 100 Meters. Switch after run and continue this rotation until 3 Minutes is up. After rest, repeat for remainder of stations. Score is total reps from all 4 stations. |
| Results: | 272 reps Performed as RX |
| Athlete's Notes: | With Eli PP - 75, BJ - 52, WB - 71, KB - 74 |
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