Jen Stewart

Hometown:
FL
Gym:
CrossFit ATP
Gender:
Female
Age:
54
Height:
5' 6"
Weight:
142 lbs

December 29, 2011

Performed at: CrossFit ATP
Workout Name: Skill/Strength
Description: Skill:
OH Squat

Strength:
3-3-3-3-3-3-3 (F95/M135)
Results: 65 lbs lbs
Performed as RX
Cooldown: 65 lbs

2 similar workouts

Date Name WorkoutDescription Results
12/29/2011 Skill/Strength Skill:
OH Squat

Strength:
3-3-3-3-3-3-3 (F95/M135)

 65 lbs lbs
Performed as RX
12/27/2011 Skill/Strength Skill

Deadlift-progression of the reset

Strength

5-5-5-5-5-5-5-5 (F185/M225)

reset each time		 scaled lbs
Performed as RX