Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 5, 2019

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP
Two-person teams
1 person rests while the other does the following:
12 SDLHPs at 35 lbs
8 Wall Balls at 10 lbs
4 Pull-ups

RW/GP: 19 + 13
GS/FK: 22
RH/BB: 21
Results: 19 rounds 13 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/05/2019 20 min AMRAP
Two-person teams
1 person rests while the other does the following:
12 SDLHPs at 35 lbs
8 Wall Balls at 10 lbs
4 Pull-ups

RW/GP: 19 + 13
GS/FK: 22
RH/BB: 21		 19 rounds 13 reps
Performed as RX